Shift Your Consciousness

Episode 39: Discover Your Purpose and Become Boundless with Todd Jarratt

In Episode 39, join hosts Jordan Briggs and Marcus White as they sit down with special guest Todd Jarratt to explore the journey of discovering your purpose and becoming boundless. Todd shares his insights on how to uncover your true calling, break free from limitations, and live a life of unlimited potential.
Whether you're feeling stuck or seeking inspiration, this episode offers practical advice and motivational stories to help you unlock your full potential and embrace a boundless life.
Tune in for an enlightening conversation that could change the way you view your life's purpose. 

Episode 38: All Things Pornography and How It's Messing Up Your Health

In this eye-opening episode, hosts Jordan Briggs and Marcus White explore the profound impact of pornography on mental and physical health. They delve into how regular porn consumption affects brain chemistry, emotional well-being, relationships, and sexual function.
 
The episode also offers practical strategies for overcoming dependency and adopting healthier habits. Tune in for a candid discussion that sheds light on this pervasive issue and provides pathways to a more balanced life.

Episode 37: Nourishing Your Family with Milena Minichiello

In Episode 37, Marcus and Jordan are joined by Milena Minichiello, a renowned nutritionist and wellness expert, to discuss the vital topic of nourishing your family. Milena brings her extensive knowledge and passion for holistic health to the conversation, offering practical tips and insights on how to provide balanced, nutrient-rich meals for your loved ones.
 
Milena shares her personal experiences and professional advice, making this episode a must-listen for anyone looking to improve their family's health and wellness through better nutrition. Tune in to learn how you can create a nourishing environment at home that supports your family's overall well-being.
 
Don't miss this insightful and empowering discussion on the essentials of family nutrition!
 
 
 

Episode 36: Quantum and Circadian Health with Kiera Lea

In episode 36, Jordan and Marcus deep into how nature's elements impact our physiology with special guest, Kiera Lea. They explore the profound concept that nature carries valuable information and electrical energy that directly influences our well-being.
The discussion revolves around the intricate relationship between nature's elements and our body's electrical system, particularly focusing on the role they play in governing cellular function, including the powerhouse of our cells, the mitochondria.
Throughout the episode, they unravel the significance of various natural elements such as light, grounding, high-quality food, and water, as well as the profound impact our thoughts and emotions have on our overall health and vitality.

Episode 35: Repatterning Behaviors & Holistic Therapy with Amber Hawken

In this insightful episode, Marcus and Jordan are joined by Amber Hawken, a renowned holistic therapist, to explore the transformative power of repatterning behaviors. Amber delves into how our deep-seated patterns and habits influence our daily lives and overall wellbeing. 
 
They discuss practical strategies for breaking negative cycles and adopting healthier, more fulfilling behaviors. Amber also shares her expertise on the benefits of holistic therapy and how it integrates mind, body, and spirit to create lasting change. Tune in to learn how you can start repatterning your behaviors for a more balanced and harmonious life.
 
Don’t miss this episode filled with valuable insights and actionable advice for anyone looking to improve their mental and emotional health through holistic approaches.

Episode 34: Intergrative Medicine + Mold Illness with Dr Sandeep Gupta

In this enlightening episode, Marcus and Jordan sit down with Dr. Sandeep Gupta, an expert in integrative medicine and mold illness. They dive deep into the principles of integrative medicine, exploring how it bridges the gap between conventional and holistic approaches.
 
Dr. Gupta sheds light on mold illness, discussing its causes, symptoms, and the hidden impact it can have on health. We uncover practical strategies for diagnosing and treating mold-related conditions and offer guidance on identifying and addressing mold exposure in your environment.
 
Plus, they share real-life success stories of patients overcoming mold illness through integrative treatments. Whether you’re a healthcare professional, someone dealing with mold illness, or simply curious about integrative medicine, this episode is packed with valuable insights and actionable advice. Tune in and empower yourself with knowledge to take charge of your health!

Episode 33: Marcus & Bel's Free Birth Story + Early Parent Lessons with Two Children

Join us for a heartfelt and eye-opening episode as Marcus and Jordan dive into the incredible birth story of Marcus and Bel's two children. In Episode 33, Marcus share the raw, unfiltered journey of welcoming their little ones into the world, complete with the highs, the lows, and everything in between.
From the anticipation and excitement leading up to the births, to the unexpected challenges and triumphant moments, Marcus and Bel's story is a testament to the resilience and beauty of new life. Marcus discusses the early lessons they've learned as parents of two, offering insights and reflections on the reality of balancing family life, personal growth, and maintaining a strong partnership.
Whether you're an expectant parent, seasoned mom or dad, or simply interested in the profound experiences of family life, this episode is packed with valuable takeaways and genuine emotions. Tune in for a candid conversation that explores the miracle of birth and the transformative journey of early parenthood.

Episode 32: Overcoming Conflict in Your Relationship with Charlie Owen

In this episode of the podcast, Jordan and Marcus sit down with relationship expert Charlie Owen to delve into the complexities of overcoming conflict in relationships. Charlie brings a wealth of knowledge and practical advice on how couples can navigate through challenging times and emerge stronger than ever.
 
Whether you’re in a long-term relationship or just starting out, this episode offers invaluable insights to help you and your partner build a more resilient and loving relationship. Tune in and discover how to turn conflicts into opportunities for growth and deeper connection.
 

Episode 31: Exploring the Harsh Effects of Black Mold and Mycotoxins with Kyal Van Der Leest

Welcome to episode 31 of the podcast, where Kyal Van Der Leest from LVLUP Health joins the discussion. In this episode, the focus shifts to exploring the severe effects of black mold and mycotoxins on human health.
Listeners are invited to delve into the expertise and experiences shared by Kyal, shedding light on the detrimental impact of black mold and mycotoxins on the body. From respiratory issues to neurological symptoms, the conversation uncovers the various ways in which exposure to these toxic substances can adversely affect health.
Throughout the episode, Kyal emphasizes the importance of awareness, prevention, and mitigation strategies to safeguard against the harmful effects of mold and mycotoxins in the environment. Listeners gain valuable insights and practical tips to protect their health and well-being in the face of these environmental toxins.
Join the discussion as Kyal Van Der Leest and the hosts, Jordan and Marcus, navigate the complexities of black mold and mycotoxins, providing listeners with essential knowledge to safeguard their health.

Episode 30: Talking All Things Endometriosis

In this episode, Marcus White and Jordan Briggs delve deep into the complexities of endometriosis, a condition that affects millions of women worldwide. They explore the symptoms, diagnosis, and treatment options available, shedding light on the often misunderstood condition.
From medical interventions to holistic approaches, they uncover strategies for managing symptoms and improving quality of life. Join our hosts as they navigate the world of endometriosis, offering insights, support, and hope to those affected by this chronic condition.