Tuesday Dec 12, 2023

Episode 10: Optimizing Body Compostion, Gut Health and Blood Chemistry with Jake Doleschal

In this transformative episode, hosts Jordan Briggs and Marcus White are joined by Jake Doleschal. They delve into the intricacies of optimizing body composition, gut health, and blood chemistry. Unravel the secrets to achieving your fitness goals, enhancing gut well-being, and understanding the vital role blood chemistry plays in overall health.

Jake brings a wealth of knowledge and practical insights, making this podcast a must-listen for anyone on the journey to holistic well-being. Tune in for actionable tips and a deeper understanding of how these elements intersect to unlock your body's full potential.

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Shift Your Consciousness 2023

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