Episode 61: Spike Protein Damage + Strengthening Your Immune System + Parenting Hacks

In Episode 61, we dive into a powerful trio of topics that matter now more than ever:

Spike Protein Damage — What is it, how does it impact long-term health, and what can you do about it?

Strengthening Your Immune System — Actionable steps to build resilience from the inside out using food, lifestyle, and targeted supplementation.

Parenting Hacks — Because supporting your child’s health and emotional well-being shouldn’t be overwhelming. We share simple, real-life strategies to bring more calm and connection into your home.

This episode is a mix of science, empowerment, and practical tools to help you and your family thrive in today’s world.