Episode 47: Understanding ADHD and Tools to Help

In this episode, Jordan and Marcus dive into the world of ADHD—what it really means, how it impacts daily life, and the science behind it. They explore the key symptoms, the brain’s role, and common misconceptions surrounding this condition.

Whether you're living with ADHD or supporting someone who is, this episode offers practical tools, strategies, and insights to help improve focus, productivity, and overall well-being.

Tune in to learn how to manage ADHD more effectively and unlock your full potential!